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Know what is on your plate.

HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0.3 MG 17%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 196 MG 9%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES

Cashews, a touch of oil, and sea salt. Hannaford keeps this lightly salted snack straightforward. Cashews are naturally lower in fiber than most other tree nuts but high in fat, with a creamy texture that makes them easy to overeat. Protein is decent, the fat profile skews toward monounsaturated, and the sodium is mild given the light salting. A clean, satisfying nut snack.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES

See how HANNAFORD, LIGHTLY SALTED CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:

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