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AIR POPPED POPCORN, CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Old Dutch Foods Inc Branded
536 Calories
10.7g Protein
57.1g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.6mg 20%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 57.1g 57%
Fat 32.1g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 332 MG 7%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED UNSALTED CASHEWS 571 17.9g 28.6g 46.4g PEANUTS CHILI & LEMON 786 17.9g 10.7g 64.3g KETTLE GLAZED CANDIED PECANS, KETTLE GLAZED 607 7.1g 39.3g 50g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 7.1g 50g 35.7g ROASTED SALTED CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g SEA SALT MIXED NUTS WITH PEANUTS, SEA SALT 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About AIR POPPED POPCORN, CHEDDAR CHEESE

AIR POPPED POPCORN, CHEDDAR CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, CONTAINS TWO PERCENT OR LESS OF: SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

Dietary Information

AIR POPPED POPCORN, CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AIR POPPED POPCORN, CHEDDAR CHEESE include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, AIR POPPED POPCORN, CHEDDAR CHEESE gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AIR POPPED POPCORN, CHEDDAR CHEESE

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