NATURE'S EATS, SIMPLY GO RAW NUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NATURE'S EATS, SIMPLY GO RAW NUT MIX
NATURE'S EATS, SIMPLY GO RAW NUT MIX is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PECANS, PISTACHIO KERNELS.
Dietary Information
NATURE'S EATS, SIMPLY GO RAW NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S EATS, SIMPLY GO RAW NUT MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NATURE'S EATS, SIMPLY GO RAW NUT MIX gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S EATS, SIMPLY GO RAW NUT MIX
See how NATURE'S EATS, SIMPLY GO RAW NUT MIX compares to other foods in terms of nutrition:
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- NATURE'S EATS, SIMPLY GO RAW NUT MIX vs DRY ROASTED AND UNSALTED PISTACHIOS, DRY ROASTED AND UNSALTED
- NATURE'S EATS, SIMPLY GO RAW NUT MIX vs ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
- NATURE'S EATS, SIMPLY GO RAW NUT MIX vs PINE NUTS
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