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Texas Star Nut & Food, NATURE'S EATS, SIMPLY GO RAW NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

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International Commodity Distributors, DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES 538 12.5g 7.5g 50g International Commodity Distributors, DAVIS LEWIS ORCHARDS, HOMESTYLE ROASTED & SALTED PUMPKIN SEEDS 539 28.6g 17.9g 46.4g Cornfields, QUINOA STICKS, SWEET ONION, SWEET ONION 500 5g 60g 25g THE FRESH MARKET, ST PATTY'S DAY CHOCOLATE MINT PRETZELS 475 7.5g 70g 20g THE FRESH MARKET, BAHAMA BREEZE 433 3.3g 70g 16.7g THE FRESH MARKET, PROBIOTIC BLEND 433 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About NATURE'S EATS, SIMPLY GO RAW NUT MIX

Nature's Eats Simply Go Raw Nut Mix is a three-ingredient raw blend of whole almonds, pecans, and pistachio kernels with no added salt or oil. Per 28 g: 607 calories, 53.57 g fat, 17.86 g protein, 21.43 g carbs, and 10.7 g fiber. The three-nut combination provides complementary fat profiles and varied flavors. Suited to clean-label snacking, baking additions, and paleo or keto diets.

Ingredients

ALMONDS, PECANS, PISTACHIO KERNELS.

Dietary Information

NATURE'S EATS, SIMPLY GO RAW NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EATS, SIMPLY GO RAW NUT MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, NATURE'S EATS, SIMPLY GO RAW NUT MIX gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, SIMPLY GO RAW NUT MIX

See how Texas Star Nut & Food, NATURE'S EATS, SIMPLY GO RAW NUT MIX compares to other foods in terms of nutrition:

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