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Kroger, HONEY ROASTED PENUTS, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
About HONEY ROASTED PENUTS, SEA SALT
Kroger honey roasted peanuts coat dry-roasted peanuts in a mixture of sugar, vegetable oil, honey, and sea salt, then bind the coating with xanthan gum. Protein is high relative to most sweetened snacks, fat is substantial from the peanut base, and carbs are elevated compared to plain peanuts because of the sugar-honey crust. Fiber is solid. The honey roast creates a sweet, lightly crunchy shell that makes these easier to eat in volume than plain salted peanuts. A more indulgent format for an otherwise high-protein nut.
Ingredients
PEANUTS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), HONEY, SEA SALT, XANTHAN GUM.
Dietary Information
HONEY ROASTED PENUTS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PENUTS, SEA SALT include Copper, Cu (119% DV) , Niacin (67% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, HONEY ROASTED PENUTS, SEA SALT gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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