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Know what is on your plate.

Wonderful Pistachios & Almonds, SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 1.0 MG 57%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 89 MG 21%
Phosphorus, P 500 MG 40%
Potassium, K 857 MG 18%
Sodium, Na 750 MG 33%
Copper, Cu 1.0 MG 115%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Copper, Cu (115% of Daily Value per 100g).

About SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR

Pistachios tossed in sunflower oil, sea salt, vinegar and citric acid for a tangy finish rather than a sweet or spicy one. A 28 gram serving from Wonderful has 607 calories, 21.43 grams of protein, 46.43 grams of fat, 21.43 grams of carbohydrate and 10.7 grams of fiber.

Ingredients

PISTACHIOS, SUNFLOWER OIL, SEA SALT, VINEGAR, CITRIC ACID.

Dietary Information

SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR include Copper, Cu (115% DV) , Vitamin B-6 (57% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR gets 14% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR

See how Wonderful Pistachios & Almonds, SEA SALT & VINEGAR PISTACHIOS, SEA SALT & VINEGAR compares to other foods in terms of nutrition:

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