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Texas Star Nut & Food, NATURE'S EATS, PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Conagra, ORVILLE REDENBACHER'S, SMART POP!, GOURMET POPPING CORN, BUTTER, BUTTER 342 10.5g 68.4g 5.3g Conagra, GOURMET POPPING CORN, BUTTER 471 5.9g 50g 32.4g Conagra, ORIGINAL GOURMET POPPING CORN, ORIGINAL 325 10g 72.5g 3.8g Conagra, ORVILLE REDENBACHER'S, GOURMET POPPING CORN, SMART POP!, BUTTER, BUTTER 324 10.8g 67.6g 5.4g ULTIMATE CLUSTERS GOURMET PRETZEL TREATS 464 3.6g 64.3g 25g Small Planet, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS 571 17.1g 34.3g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURE'S EATS, PECAN HALVES

Natures Eats Pecan Halves contain just one ingredient: pecans. A 28g serving provides 714 calories, 71.4g fat, 14.3g carbs, 10.7g protein, and 10.7g fiber. Pecans are among the highest-fat tree nuts and deliver one of the better fiber counts per serving, making them a satiating choice for low-carb or keto diets.

Ingredients

PECANS.

Dietary Information

NATURE'S EATS, PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, NATURE'S EATS, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, PECAN HALVES

See how Texas Star Nut & Food, NATURE'S EATS, PECAN HALVES compares to other foods in terms of nutrition:

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