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Bake Crafters Food, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
Mini whole grain waffles made with a whole wheat and enriched wheat flour blend, soybean oil and maple chips that themselves contain sugar, dextrose and natural flavor, plus brown sugar and nonfat milk mixed into the batter. This is a sweetened, ready-to-eat breakfast item. A 79 gram serving has 241 calories, 5.06 grams of protein, 7.59 grams of fat, 36.71 grams of carbohydrate and 2.5 grams of fiber.
Ingredients
Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Salt.
Calorie Breakdown
At 241 calories per 100 grams, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack gets 8% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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