Flatout Classic White Flatbread
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18.1 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 200.1 MG | 4% | |
| Sodium, Na | 708.1 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (31% DV).
About Flatout Classic White Flatbread
Flatout Classic White Flatbread is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 51.0g of carbohydrates, and 3.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), WHEAT PROTEIN ISOLATE, SALT, CELLULOSE GUM, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, ANNATTO COLOR.
Dietary Information
Notable micronutrients in Flatout Classic White Flatbread include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, Flatout Classic White Flatbread gets 15% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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