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Flatout Original Lavash Flatbread
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17.2 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 143.8 MG | 3% | |
| Sodium, Na | 566.1 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (25% DV).
About Flatout Original Lavash Flatbread
This lavash style flatbread from Flatout leans on enriched wheat flour, water, wheat gluten and liquid brown sugar, with carrageenan, guar gum and xanthan gum added for texture along with the preservative potassium sorbate. An 85 gram piece has 265.32 calories, 12.38 grams of protein, 1.40 grams of fat, 51.75 grams of carbs and 3.16 grams of fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT PROTEIN ISOLATE, CELLULOSE GUM, SALT, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, SOY FLOUR.
Dietary Information
Flatout Original Lavash Flatbread is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Flatout Original Lavash Flatbread include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, Flatout Original Lavash Flatbread gets 19% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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