Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 12% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin D (D2 + D3) | 0.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 66 MG | 3% | |
| Zinc, Zn | 0.4 MG | 3% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Vitasoy Organic Creamy Original Soymilk is made from organic soybeans and carries a light, smooth texture with a subtle sweetness. The protein is modest and the fat level low, with a small amount of carbohydrate. The "creamy" label reflects a slightly richer mouthfeel than the classic version, likely from the way the soybeans are processed. It works well over cereal, in coffee, or as a straightforward dairy milk substitute.
Dietary Information
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, Vitasoy USA, Vitasoy Organic Creamy Original Soymilk gets 26% of its calories from protein, 41% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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