SILK Coffee, soymilk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.4 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 41 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.4g per 100g).
About SILK Coffee, soymilk
SILK Coffee, soymilk is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10.3g of carbohydrates, and 1.4g of fat. This food belongs to the Legumes and Legume Products category.
A typical serving of SILK Coffee, soymilk is 1.00 cup (243g), which contains approximately 151 calories and 5g of protein.
Dietary Information
SILK Coffee, soymilk is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, SILK Coffee, soymilk gets 13% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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