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SILK Plus for Bone Health, soymilk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 39 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Plus for Bone Health, soymilk
SILK Plus for Bone Health soymilk is fortified beyond the standard soymilk base, with higher levels of calcium and vitamin D to support bone density. The macro profile is close to the vanilla version, with a slightly elevated carbohydrate count. The bone health positioning makes it directly competitive with dairy milk on the micronutrient side, which is its main selling point over standard soymilk.
Dietary Information
SILK Plus for Bone Health, soymilk is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Plus for Bone Health, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, SILK Plus for Bone Health, soymilk gets 24% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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