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SILK Plus Fiber, soymilk
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 1.2 UG | 51% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 16 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 39 MG | 2% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
- Rich source of Vitamin B-12 (51% of Daily Value per 100g).
About SILK Plus Fiber, soymilk
SILK Plus Fiber soymilk adds a fiber supplement, likely chicory root or inulin, to the standard vanilla formulation. The carbohydrate runs higher than plain SILK to account for the added fiber. The fiber content here is notably higher than in standard soymilk. This is useful for people who want to increase daily fiber intake through their beverage choices rather than food alone.
Dietary Information
SILK Plus Fiber, soymilk is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SILK Plus Fiber, soymilk include Vitamin B-12 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, SILK Plus Fiber, soymilk gets 24% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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