SILK Vanilla soy yogurt (single serving size)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SILK Vanilla soy yogurt (single serving size)
SILK Vanilla soy yogurt (single serving size) contains 88 calories per 100g serving. It provides 2.9g of protein, 14.7g of carbohydrates, and 1.8g of fat. It also contains 0.6g of dietary fiber. A typical serving size is 1.00 container (170g), which provides 150 calories.
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