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Vitasoy USA Azumaya, Silken Tofu

43 Calories
4.8g Protein
0.6g Carbs
2.4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 62%
Carbs 0.6g 7%
Fat 2.4g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About Vitasoy USA Azumaya, Silken Tofu

Vitasoy USA Azumaya, Silken Tofu contains 43 calories per 100g serving. It provides 4.8g of protein, 0.6g of carbohydrates, and 2.4g of fat. It also contains 0.2g of dietary fiber. A typical serving size is 0.20 package (91g), which provides 39 calories.

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