Vitasoy USA Azumaya vs MORI-NU
Nutrition comparison per 100 g serving
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MORI-NU wins in 13 out of 21 nutrient categories
Vitasoy USA Azumaya: 4
vs
MORI-NU: 13
(4 ties)
Overview
| Nutrient | Vitasoy USA Azumaya | MORI-NU | Winner |
|---|---|---|---|
| Calories | 43 cal | 55 cal | |
| Protein | 4.8 g | 7.4 g | |
| Carbs | 0.6 g | 2 g | |
| Fat | 2.4 g | 1.9 g | |
| Fiber | 0.2 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vitasoy USA Azumaya | MORI-NU | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Vitasoy USA Azumaya | MORI-NU | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 2 MG | 63 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |