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VITA GOLD, PREMIUM SLICED SMOKED SALMON

Fish & Seafood Vita Food Products, Inc. Branded
125 Calories
21.4g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,696mg 74%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 83%
Carbs 1.8g 7%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,696 MG 74%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About VITA GOLD, PREMIUM SLICED SMOKED SALMON

VITA GOLD, PREMIUM SLICED SMOKED SALMON is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, SALT, SUGAR, HARDWOOD SMOKE.

Dietary Information

VITA GOLD, PREMIUM SLICED SMOKED SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VITA GOLD, PREMIUM SLICED SMOKED SALMON include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, VITA GOLD, PREMIUM SLICED SMOKED SALMON gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VITA GOLD, PREMIUM SLICED SMOKED SALMON

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