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Gabriel Investment Holdings, VERMONT MAPLE SYRUP

Cereal Gabriel Investment Holdings, LLC Branded
88 Calories
3.1g Protein
16.3g Carbs
1.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.8g 6%
Total Sugars 4.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 15%
Carbs 16.3g 80%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 22 MG 1%

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Food Calories Protein Carbs Fat
Post Consumer, HONEY ROASTED SWEETENED WITH OATS & HONEY CEREAL, HONEY 390 7.3g 82.9g 4.9g Post Consumer, SWEETENED WITH OATS & HONEY CEREAL 405 7.1g 78.6g 7.1g Post Consumer, VANILLA FLAVOR SWEETENED WITH OATS AND HONEY CEREAL, VANILLA 390 7.3g 82.9g 4.9g Post Consumer, PEBBLES SWEETENED RICE CEREAL 389 2.8g 86.1g 4.2g Post Consumer, HALLOWEEN SWEETENED RICE CEREAL 389 2.8g 86.1g 4.2g Post Consumer, RED BERRY ALMOND CRUNCH CEREAL, RED BERRY; ALMOND 373 6.8g 79.7g 5.1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About VERMONT MAPLE SYRUP

Good Food Made Simple Vermont maple syrup oatmeal is made with organic steel cut oats, Vermont maple syrup, and organic brown sugar. Per 227g serving: 88 kcal, 16.3g carbs, 3.1g protein, and 1.8g fiber — a lightly sweetened whole grain hot breakfast option.

Ingredients

FILTERED WATER, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC VERMONT MAPLE SYRUP, ORGANIC BROWN SUGAR, SEA SALT.

Dietary Information

VERMONT MAPLE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VERMONT MAPLE SYRUP gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gabriel Investment Holdings, VERMONT MAPLE SYRUP

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