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WEGMANS, WHEAT PUFFS CEREAL, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About WEGMANS, WHEAT PUFFS CEREAL, HONEY
Wegmans Honey Wheat Puffs put sugar at the top of the ingredient list, followed by wheat and corn syrup, with honey listed further down. The result is a light, airy cereal that is predominantly sugar and refined carbs, with no meaningful fat or fiber. Basically a sweet puffed-grain snack dressed up as breakfast.
Ingredients
SUGAR, WHEAT, CORN SYRUP, HONEY, SALT, CARAMEL COLOR, SOY LECITHIN
Dietary Information
WEGMANS, WHEAT PUFFS CEREAL, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, WHEAT PUFFS CEREAL, HONEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, WEGMANS, WHEAT PUFFS CEREAL, HONEY gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEGMANS, WHEAT PUFFS CEREAL, HONEY
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