WEGMANS, WHEAT PUFFS CEREAL, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About WEGMANS, WHEAT PUFFS CEREAL, HONEY
Wegmans Honey Wheat Puffs Cereal from Wegmans Food Markets is a lightly sweetened cereal made with wheat, corn syrup, and honey, providing 407 calories and 88.89g carbs per 27g serving. With no fat and minimal protein, it is a high-carb, quick-energy breakfast.
Ingredients
SUGAR, WHEAT, CORN SYRUP, HONEY, SALT, CARAMEL COLOR, SOY LECITHIN
Dietary Information
WEGMANS, WHEAT PUFFS CEREAL, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, WHEAT PUFFS CEREAL, HONEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, WEGMANS, WHEAT PUFFS CEREAL, HONEY gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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