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Aldi, CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 38% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 96% | |
| Niacin | 15 MG | 94% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 360 UG | 90% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 650 MG | 50% | |
| Iron, Fe | 27 MG | 150% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 575 MG | 25% | |
| Zinc, Zn | 11.3 MG | 102% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (102% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS
Millville Corn Puffs is Aldi's take on a sweetened corn and oat breakfast cereal with a light, airy puffed texture. Whole grain yellow corn flour leads the ingredient list, with sugar and corn syrup adding sweetness and a vitamin and mineral blend providing fortification. The flavor is mild and sweet, leaning toward the kid-friendly end of the cereal spectrum. Fiber content is moderate for a puffed cereal. A budget-friendly option that closely mirrors better-known national brands in the same style.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL, SUGAR, WHOLE OAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS include Iron, Fe (150% DV) , Zinc, Zn (102% DV) , Riboflavin (96% DV) , Niacin (94% DV) , and Folate, total (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS gets 8% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS
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