WEGMANS vs CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL wins in 15 out of 18 nutrient categories
WEGMANS: 2
vs
CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL: 15
(1 ties)
Overview
| Nutrient | WEGMANS | CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 88.9 g | 80 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 15 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.8 MG |
Minerals
| Mineral | WEGMANS | CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 650 MG | |
| Iron, Fe | 4 MG | 27 MG | |
| Potassium, K | 167 MG | 125 MG | |
| Sodium, Na | 241 MG | 575 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |