Charl's Ice Cream Spec — VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (23% DV).
About VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE
VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
MAYONNAISE (SOYBEAN OIL AND/OR COTTONSEED OIL FOR PASSOVER, EGG YOLK, SUGAR, ACETIC ACID, MUSTARD FLOUR, XANTHAN GUM, EDTA, POTASSIUM SORBATE), CHUNK LIGHT TUNA (LIGHT TUNA, WATER, SALT), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT, VEGETABLE OIL, ASCORBIC ACID (AS BAKING AID), MAY CONTAIN SESAME SEEDS, SOY PROTEIN), CELERY, CARROTS, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR.
Dietary Information
Notable micronutrients in VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE gets 17% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Charl's Ice Cream Spec — VEGGIE TUNA WITH MINCED VEGETABLES, VEGGIE
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