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Scale Models, VEGGIE CUP W/ RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 157 MG | 7% |
About VEGGIE CUP W/ RANCH
Mary's Harvest Veggie Cup with Ranch is a ready-to-eat snack combining celery, carrots, and grape tomatoes with buttermilk ranch dressing. Each 198g serving contains just 121 calories, 6.57g of carbs, 1.52g of protein, and 10.1g of fat. A convenient, low-calorie vegetable snack with most of its calories coming from the ranch dressing.
Ingredients
CELERY, CARROTS, BUTTERMILK RANCH DRESSING (SOYBEAN OR CANOLA OIL, BUTTERMILK [CULTURED REDUCED FAT MILK, SALT], WATER, EGGS, WHITE VINEGAR, NON-FAT CRY MILK, SUGAR, SALT, SPICE BLEND, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], MUSTARD FLOUR, MSG, XANTHAN GUM), GRAPE TOMATOES.
Calorie Breakdown
At 121 calories per 100 grams, VEGGIE CUP W/ RANCH gets 5% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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