VEGGIE CUP W/ RANCH vs GRANNYS TART APPLE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE CUP W/ RANCH: 5
vs
GRANNYS TART APPLE SLICES: 5
(1 ties)
Overview
| Nutrient | VEGGIE CUP W/ RANCH | GRANNYS TART APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 121 cal | 52 cal | |
| Protein | 1.5 g | 0.3 g | |
| Carbs | 6.6 g | 13.4 g | |
| Fat | 10.1 g | 0.1 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CUP W/ RANCH | GRANNYS TART APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 4.9 MG |
Minerals
| Mineral | VEGGIE CUP W/ RANCH | GRANNYS TART APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 157 MG | 1 MG |