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LIDL, BROCCOLI COLESLAW BROCCOLI, CARROTS & RED CABBAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About BROCCOLI COLESLAW BROCCOLI, CARROTS & RED CABBAGE
A pre-shredded broccoli coleslaw blend from Lidl containing only three vegetables: broccoli, carrot, and red cabbage, with no added dressings, salt, or preservatives. Per 100 g it provides 35 calories, 2.4 g protein, 5.9 g carbohydrates, and no fat with 3.5 g fiber. The combination delivers a broad range of glucosinolates from broccoli and red cabbage, beta-carotene from carrot, and vitamin C from all three components. Suitable for vegan, gluten-free, and dairy-free diets. A versatile raw vegetable base for homemade coleslaw with any preferred dressing, or for stir-fries and salads.
Ingredients
BROCCOLI, CARROT, RED CABBAGE.
Dietary Information
BROCCOLI COLESLAW BROCCOLI, CARROTS & RED CABBAGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI COLESLAW BROCCOLI, CARROTS & RED CABBAGE include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI COLESLAW BROCCOLI, CARROTS & RED CABBAGE gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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