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JH BIOTECH — WILD OATS MARKETPLACE, BABY SPINACH

Pre-Packaged Fruit & Vegetables JH BIOTECH, INC. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 76 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Farmington Fresh — BITES OF FRESH FRUITS APPLE 53 0g 12.3g 0g Ahold — CELERY STICKS 15 0g 4g 0g Curation — BEETS & GREENS VEGETABLE SALAD KIT 118 3.5g 15.3g 5.9g Curation — PLANT POWERED PROTEIN 210 8.0g 9.1g 17.1g Curation — ASIAN SESAME VEGETABLE SALAD KIT, ASIAN SESAME 176 3.5g 16.5g 11.8g Mann Packing — SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About WILD OATS MARKETPLACE, BABY SPINACH

Wild Oats Marketplace Organic Baby Spinach from JH Biotech Inc. is a single-ingredient pre-packaged leafy green grown organically. Each 85g serving provides just 24 calories, 2.4g protein, 3.5g carbs, and 2.4g fiber, making it a very low-calorie, fiber-rich salad base and cooking green.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

WILD OATS MARKETPLACE, BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD OATS MARKETPLACE, BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, WILD OATS MARKETPLACE, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS MARKETPLACE, BABY SPINACH

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