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Wal-Mart, BABY LETTUCE BLEND SPRING MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.2mg 7%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 306 MG 7%
Sodium, Na 59 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food, CRISPIN APPLES 52 0g 13.6g 0g Wegmans Food, CORTLAND MILDLY SWEET & JUICY APPLES, CORTLAND 52 0g 13.6g 0g Wegmans Food, GINGER GOLD SPICY & CRISP APPLES 52 0g 13.6g 0g Hy-Vee, BROCCOLI SLAW BROCCOLI, CARROTS & RED CABBAGE, BROCCOLI SLAW 35 2.4g 7.1g 0g Wegmans Food, LARGE CUT MIREPOIX 24 0g 5.9g 0g Wegmans Food, GINGER GOLD SPICY & CRISP APPLES, GINGER GOLD SPICY & CRISP 52 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY LETTUCE BLEND SPRING MIX

Marketside Baby Lettuce Blend Spring Mix is a fresh mixed lettuce and greens product sold under Walmart's Marketside private-label brand, distributed by Wal-Mart Stores, Inc. through its fresh produce sections. This spring mix combines 16 different varieties of leafy greens: green leaf lettuce, green romaine lettuce, green oak lettuce, green tango lettuce, red leaf lettuce, red romaine lettuce, red oak lettuce, lollo rossa lettuce, mizuna, arugula, tatsoi, frisee, endive, green chard, red chard, and radicchio. This broad composition is characteristic of a premium spring mix format, providing visual variety through contrasting leaf shapes and colors and flavor diversity ranging from mild (lettuces) to bitter (endive, radicchio, frisee) to peppery (arugula). The product contains no additives, dressings, or preservatives.

Nutritionally, this product contains 24 calories per 100 grams with 2.35 grams of protein, 3.53 grams of carbohydrates, no fat, and 1.2 grams of dietary fiber per 100 grams. Serving size is 85 grams. This is one of the lowest-calorie food products available, making it appropriate for any calorie-restricted diet. The product is naturally gluten-free, vegan, vegetarian, dairy-free, egg-free, and nut-free. The broad variety of leaves contributes a diverse mix of vitamins, minerals, and phytonutrients. No allergens are present based on the stated ingredient list.

Ingredients

GREEN LEAF LETTUCE, GREEN ROMAINE LETTUCE, GREEN OAK LETTUCE, GREEN TANGO LETTUCE, RED LEAF LETTUCE, RED ROMAINE LETTUCE, RED OAK LETTUCE, LOLLO ROSSA LETTUCE, MIZUNA, ARUGULA, TATSOI, FRISEE, ENDIVE, GREEN CHARD, RED CHARD, RADICCHIO.

Dietary Information

BABY LETTUCE BLEND SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BABY LETTUCE BLEND SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BABY LETTUCE BLEND SPRING MIX

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