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ORGANIC MIXED BABY GREENS

Pre-Packaged Fruit & Vegetables O ORGANICS Branded
28 Calories
2.1g Protein
4.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.3mg 7%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.2g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.7 MG 22%
Vitamin K (phylloquinone) 135.9 UG 113%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 331 MG 7%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Del Monte Fresh Produce N.A — MANGO CHUNKS WITH TAJIN, TAJIN 63 0.7g 14.8g 3.5g Kroger — CARAMEL & CHOCOLATE DIPPED APPLE WITH HERSHEY'S AND REESE'S CHIPS, CARAMEL & CHOCOLATE DIPPED APPLE 274 3.5g 44.3g 8.9g Healing Md — WATERMELON CHUNKS 29 1.2g 0g 0g Wal-Mart — BUTTERMILK RANCH DIP VEGETABLE TRAY, BUTTERMILK RANCH 94 1.2g 8.2g 5.9g Safeway — BABY SPINACH 24 2.4g 3.5g 0g Safeway — TENDER RUBY REDS RED BUTTER LETTUCE, SPINACH, TENDER RUBY REDS 18 2.4g 2.4g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Vitamin K (phylloquinone) (113% of Daily Value per 100g).

About ORGANIC MIXED BABY GREENS

A certified organic mixed baby greens blend from O Organics containing fourteen leaf varieties: green leaf, mizuna, crisp, tango, oak leaf, chard, spinach, arugula, frisee, red leaf, lolla rosa, radicchio, baby butter, and kale, all organically grown. Per 100 g, this blend provides 28 calories, 2.1 g protein, 4.2 g carbohydrates, no fat, and 2.1 g fiber. The diverse leafy combination delivers varied phytonutrients, vitamin K, folate, and beta-carotene from the different green and red leaf varieties. Pre-washed and ready to eat. A clean-label, organic salad base suitable for simple green salads, grain bowls, wraps, and smoothies where leafy green variety is valued.

Ingredients

GREEN LEAF*, MIZUNA*, CRISP*, TANGO*, OAK LEAF*, CHARD*, SPINACH*, ARUGULA*, FRISEE*, RED LEAF*, LOLLA ROSA*, RADICCHIO*, BABY BUTTER*, KALE*.

Dietary Information

ORGANIC MIXED BABY GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MIXED BABY GREENS include Vitamin K (phylloquinone) (113% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, ORGANIC MIXED BABY GREENS gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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