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FULL GREEN, RICED SWEET POTATO

Pre-Packaged Fruit & Vegetables FULL GREEN Branded
55 Calories
1g Protein
11.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.5g 9%
Total Sugars 4.5g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0.5mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 8%
Carbs 11.5g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About RICED SWEET POTATO

Riced sweet potato from Full Green, made from more than 99.95% sweet potato with calcium chloride added as a firming agent to maintain the rice-cut vegetable structure. Per 100 g, it provides 55 calories, 1 g protein, 11.5 g carbohydrates, no fat, and 2.5 g fiber. This product offers a low-calorie, vegetable-based alternative to rice or pasta, suitable for those following grain-free, paleo, or low-carbohydrate diets. Sweet potato provides natural beta-carotene, vitamin C, and potassium. The rice-cut format allows it to be used in place of rice in bowls, stir-fries, and side dishes. Minimal processing and a near-single-ingredient composition make it a clean-label vegetable convenience product.

Ingredients

INGREDIENTS SWEET POTATO, CALCIUM CHLORIDE (FIRMING AGENT) MORE THAN 99.95% SWEET POTATO

Dietary Information

RICED SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, RICED SWEET POTATO gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FULL GREEN, RICED SWEET POTATO

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