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Know what is on your plate.

Smart & Final Iris, VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE, VEGETABLE

Frozen Prepared Sides Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
3.5g Protein
25.9g Carbs
1.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 12%
Carbs 25.9g 85%
Fat 1.2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 124 MG 3%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE, VEGETABLE

VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE, VEGETABLE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.9g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED RICE (WATER, PARBOILED RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONIONS, CARROTS, CORN KERNELS, RED BELL PEPPERS, GREEN PEAS, GREEN ONIONS, SUGAR, CORN OIL, SESAME OIL.

Dietary Information

VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE, VEGETABLE gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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