VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE vs HANOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE: 5
vs
HANOVER: 5
(1 ties)
Overview
| Nutrient | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | HANOVER | Winner |
|---|---|---|---|
| Calories | 124 cal | 214 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 25.9 g | 52.1 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | VEGETABLE SEASONED LONG GRAIN RICE WITH A BLEND OF COLORFUL VEGETABLES FRIED RICE | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 424 MG | 93 MG |