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SEASON'S CHOICE, BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
About BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
Season's Choice Broccoli Bake in a Creamy Cheesy Sauce is a frozen prepared side dish featuring broccoli florets in a sauce combining half-and-half, Emmental, mozzarella, and processed Emmental cheese, seasoned with garlic, white pepper, and nutmeg. Per 100 g it provides 79 kcal, 3.5 g protein, 7 g carbohydrates, 4.4 g fat, and 2.6 g fiber. Rice flour thickens the sauce; skimmed milk powder and sunflower oil round out the base. Sodium citrate serves as a melting salt in the processed Emmental component. Contains milk. A convenient microwave or oven-ready vegetable side that delivers meaningful vegetable fiber and protein from the cheese component in one step. The moderate calorie level makes it a reasonable side dish even for calorie-conscious meals.
Ingredients
BROCCOLI, WATER, HALF-AND-HALF, RICE FLOUR, PROCESSING EMMENTAL CHEESE [EMMENTAL, WATER,WHEY POWDER,BUTTER, MELTING SALT (SODIUM CITRATE), NATURAL FLAVOR, SALT], MOZZARELLA CHEESE (MILK, SALT, STARTER, RENNET), EMMENTAL CHEESE (MILK, SALT, STARTER, RENNET), SUNFLOWER OIL, SKIMMED MILK POWDER, SUGAR, SALT, GARLIC POWDER, NATURAL FLAVORS (CONTAIN MILK), WHITE PEPPER, NUTMEG.
Calorie Breakdown
At 79 calories per 100 grams, BROCCOLI BAKE IN A CREAMY CHEESY SAUCE gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SEASON'S CHOICE, BROCCOLI BAKE IN A CREAMY CHEESY SAUCE
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