Kings Super, VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About VEGETABLE MEDLEY
This Kings Vegetable Medley combines edamame, carrot, red bell pepper, grilled corn, and mushrooms in a light sesame and olive oil dressing with garlic, jalapeno, and coriander. One 114g serving delivers 132 calories, 5.3g protein, 13g carbs, 6g fat, and 3.5g of fiber. It works as a ready side dish for rice bowls or grain plates with minimal prep time. Contains soy and wheat from the soy sauce component.
Ingredients
EDAMAME (SOYBEANS), CARROT, RED BELL PEPPER, GRILLED CORN, WATER, HONEY, EXTRA VIRGIN OLIVE OIL, VIRGIN SESAME OIL, SOY SAUCE (WATER, SOY, WHEAT, SALT), CIDER VINEGAR (CONTAINS MILK AND SULPHITES), YELLOW LEMON JUICE, GARLIC, JALAPENO PEPPERS, SUGAR, SALT, CORIANDER, THICKENERS: XANTHAN GUM - GUAR GUM AND GLUCOSE (WHEAT AND/OR CORN), BLACK PEPPER EXTRACT.
Dietary Information
Notable micronutrients in VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, VEGETABLE MEDLEY gets 16% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kings Super, VEGETABLE MEDLEY
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