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Meijer — VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY

Cereal Meijer, Inc. Branded
368 Calories
18.4g Protein
68.4g Carbs
4.0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 68.4g 25%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 20%
Carbs 68.4g 75%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY

VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.4g of protein, 68.4g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED GREEK STYLE YOGURT* (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, VANILLA BEAN SEED, NATURAL FLAVORS.

Dietary Information

VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, VANILLA HONEY INSTANT OATMEAL WITH GREEK STYLE YOGURT, VANILLA HONEY gets 20% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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