Know what is on your plate.
Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About VANILLA ALMOND OATS, VANILLA ALMOND
VANILLA ALMOND OATS, VANILLA ALMOND is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 56.5g of carbohydrates, and 12.9g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, DATES, EGG WHITES, VANILLA BEANS, NATURAL FLAVORS, SEA SALT.
Dietary Information
VANILLA ALMOND OATS, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, VANILLA ALMOND OATS, VANILLA ALMOND gets 18% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND
See how Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND compares to other foods in terms of nutrition:
- Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND vs Kroger, ORIGINAL ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW KERNELS, SEEDLESS RAISINS, WALNUTS, DRIED COCONUT, FLAXSEED GRANOLA, ORIGINAL
- Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND vs Base Culture, STICKY GRANOLA
- Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND vs Three Wishes, CINNAMON GRAIN FREE CEREAL, CINNAMON
- Chicago Bar, VANILLA ALMOND OATS, VANILLA ALMOND vs Olde Man Granola, CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.