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Olde Man Granola, BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL, BLUEBERRY & ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL, BLUEBERRY & ALMOND
Olde Man Granola blueberry and almond greatmeal granola and oatmeal made from whole grain oats, salted butter, brown sugar, coconut, almonds, dried blueberries (blueberries, sugar, natural flavor, sunflower oil), and salt, seven ingredients. Per 23g serving: 435 calories, 8.7g protein, 56.52g carbs, 21.74g fat, and 4.3g fiber. Butter provides a richer baked flavor compared to most granolas that use oil.
Ingredients
WHOLE GRAIN OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), SALT.
Calorie Breakdown
At 435 calories per 100 grams, BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL, BLUEBERRY & ALMOND gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Olde Man Granola, BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL, BLUEBERRY & ALMOND
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