BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL vs GOURMET GRANOLA
Nutrition comparison per 100 g serving
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GOURMET GRANOLA wins in 7 out of 10 nutrient categories
BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL: 2
vs
GOURMET GRANOLA: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 435 cal | 394 cal | |
| Protein | 8.7 g | 6.5 g | |
| Carbs | 56.5 g | 51.6 g | |
| Fat | 21.7 g | 16.1 g | |
| Fiber | 4.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 174 MG | 202 MG |