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GRAB 'N GO MUESLI CEREAL, MULTI BERRY

Cereal Straw Propeller Gourmet Foods, LLC Branded
333 Calories
14.0g Protein
57.9g Carbs
8.8g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.9g 21%
Dietary Fiber 14g 50%
Total Sugars 10.5g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 57.9g 72%
Fat 8.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRUNCHY RAISIN BRAN SWEETENED WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN 352 7.4g 83.3g 1.9g CORN FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 76.7g 4.7g ORIGINAL INSTANT OATMEAL, ORIGINAL 357 14.3g 67.9g 7.1g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON 343 5.7g 80g 2.9g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL 390 4.9g 90.2g 0g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.

About GRAB 'N GO MUESLI CEREAL, MULTI BERRY

GRAB 'N GO MUESLI CEREAL, MULTI BERRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 57.9g of carbohydrates, and 8.8g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE ROLLED OATS, BUCKWHEAT GROATS, ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHIA SEEDS, STRAWBERRIES, RASPBERRIES, QUINOA CRISPS.

Dietary Information

GRAB 'N GO MUESLI CEREAL, MULTI BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, GRAB 'N GO MUESLI CEREAL, MULTI BERRY gets 17% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAB 'N GO MUESLI CEREAL, MULTI BERRY

See how GRAB 'N GO MUESLI CEREAL, MULTI BERRY compares to other foods in terms of nutrition:

More in Cereal

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