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Straw Propeller Gourmet, GRAB 'N GO MUESLI CEREAL, MULTI BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
About GRAB 'N GO MUESLI CEREAL, MULTI BERRY
Straw Propeller Gourmet Foods Multi Berry Grab N Go Muesli Cereal provides 333 calories per 57g serving with 14g of protein, 57.9g of carbs, 8.8g of fat, and 14g of fiber. Made from certified gluten-free oats, buckwheat, almonds, chia seeds, and freeze-dried berries, this muesli is an excellent source of both protein and fiber.
Ingredients
CERTIFIED GLUTEN FREE ROLLED OATS, BUCKWHEAT GROATS, ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHIA SEEDS, STRAWBERRIES, RASPBERRIES, QUINOA CRISPS.
Dietary Information
GRAB 'N GO MUESLI CEREAL, MULTI BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, GRAB 'N GO MUESLI CEREAL, MULTI BERRY gets 17% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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