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Umpqua Oats, VANILLA ALMOND CUSTOM MILLED OATMEAL, VANILLA ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About VANILLA ALMOND CUSTOM MILLED OATMEAL, VANILLA ALMOND
Umpqua Oats Vanilla Almond Custom Milled Oatmeal is a whole-rolled-oats cereal with almonds, cane sugar, flax seed, and vanilla flavor. Each 75g serving contains 400 calories, 58.7g of carbs, 13.3g of fat, 13.3g of protein, and 6.7g of fiber. The inclusion of flax seed and almonds adds healthy fats and makes it a more filling breakfast than standard instant oats.
Ingredients
WHOLE ROLLED OAT GROATS, ALMONDS, CANE SUGAR, FLAX SEED, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT.
Dietary Information
VANILLA ALMOND CUSTOM MILLED OATMEAL, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, VANILLA ALMOND CUSTOM MILLED OATMEAL, VANILLA ALMOND gets 13% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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