Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wise, GRANOLA CRUNCH, STRAWBERRY

Cereal Wise Company, Inc. Branded
435 Calories
9.7g Protein
72.6g Carbs
11.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 72.6g 26%
Dietary Fiber 6.5g 23%
Total Sugars 25.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 10%
Carbs 72.6g 78%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 242 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer, MEGA STUF OREO CEREAL, MEGA STUF OREO 390 2.4g 85.4g 4.9g Post Consumer, MEGA STUF OREO CEREAL, MEGA STUF OREO 390 2.4g 85.4g 4.9g Kroger, MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 382 9.1g 78.2g 4.6g General Mills, SWEETENED CORN PUFFS WITH MINIS MARSHMALLOWS, SWEETENED CORN WITH MINIS MARSHMALLOWS 389 5.6g 86.1g 4.2g Fareway, RICE SQUARES CRUNCHY RICE CEREAL, RICE SQUARES 366 7.3g 85.4g 0g Quaker Oats, VANILLA SWEETENED OAT & CORN CEREAL, VANILLA 400 7.5g 82.5g 5g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About GRANOLA CRUNCH, STRAWBERRY

Wise Company Granola Crunch Strawberry from Wise Company provides 435 calories per 62g serving with 9.7g protein, 72.6g carbs, and 6.5g of fiber per 100g. Made from whole grain rolled oats and freeze-dried strawberries, this granola is a good source of fiber and a moderately high-protein breakfast or snack cereal.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, WHOLE GRAIN ROLLED WHEAT, CORN SYRUP, OAT FLOUR, SLAT, CINNAMON, SOY LECITHIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), SWEET WHEY POWDER, FREEZE-DRIED STRAWBERRIES, DIPOTASSIUM PHOSPHATE, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE (FROM MILK), TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.

Dietary Information

GRANOLA CRUNCH, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 435 calories per 100 grams, GRANOLA CRUNCH, STRAWBERRY gets 9% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wise, GRANOLA CRUNCH, STRAWBERRY

See how Wise, GRANOLA CRUNCH, STRAWBERRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about GRANOLA CRUNCH, STRAWBERRY
Hi! Ask me anything about GRANOLA CRUNCH, STRAWBERRY, nutrition, recipes, health benefits, or meal ideas.