Know what is on your plate.
KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.1 MG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 102 MG | 24% | |
| Phosphorus, P | 169 MG | 14% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 339 MG | 15% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.7 MG | 75% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Zinc, Zn (23% DV).
- Rich source of Copper, Cu (75% of Daily Value per 100g).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ
Same Raisin Bran recipe as the standard box, just packaged in the 24 ounce family size, whole grain wheat, raisins and wheat bran leading, sweetened with sugar and brown sugar syrup. Nutrition per 59 gram serving matches: 322 calories, 8.47 grams protein, 1.69 grams fat, 79.66 grams carbs and 11.90 grams fiber.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT
Dietary Information
KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ include Manganese, Mn (130% DV) , Copper, Cu (75% DV) , Niacin (32% DV) , Magnesium, Mg (24% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 322 calories per 100 grams, KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ gets 11% of its calories from protein, 99% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ
See how KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ compares to other foods in terms of nutrition:
- KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ vs Hy-Vee, 100% WHOLE GRAIN QUICK OATS, WHOLE GRAIN
- KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ vs Associated Wholesale Grocers, OLD FASHIONED OATS
- KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ vs Associated Wholesale Grocers, 100% NATURAL QUICK OATS
- KELLOGG'S RAISIN BRAN CEREAL FAMILY SIZE, 24 OZ vs ThinkThin, ISLAND COCONUT PROTEIN & FIBER HOT OATMEAL, ISLAND COCONUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.