VANILLA ALMOND CUSTOM MILLED OATMEAL vs RICE CREAL MAHALABIA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND CUSTOM MILLED OATMEAL wins in 5 out of 11 nutrient categories
VANILLA ALMOND CUSTOM MILLED OATMEAL: 5
vs
RICE CREAL MAHALABIA: 1
(5 ties)
Overview
| Nutrient | VANILLA ALMOND CUSTOM MILLED OATMEAL | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 0 g | |
| Carbs | 58.7 g | 95 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CUSTOM MILLED OATMEAL | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND CUSTOM MILLED OATMEAL | RICE CREAL MAHALABIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 227 MG | 0 MG |