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Know what is on your plate.

J.M. Smucker, VALDOSTA PECANS GLAZED MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

541 Calories
4.7g Protein
47.1g Carbs
40g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 47.1g 51%
Fat 40g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 47.1g 17%
Dietary Fiber 7.1g 25%
Total Sugars 35.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 247 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VALDOSTA PECANS GLAZED MIX

VALDOSTA PECANS GLAZED MIX by The J.M. Smucker Company is a popcorn, peanuts, seeds & related snacks providing 541 calories per 42g serving, with 4.71g protein, 47.06g carbs, 40.0g fat, and 7.1g fiber. This makes it a good source of fiber at 7.1g per serving in the popcorn, peanuts, seeds & related snacks category.

Ingredients

PECANS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, BLACK PEPPER, DRIED ORANGE PEEL.

Dietary Information

VALDOSTA PECANS GLAZED MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 541 calories per 100 grams, VALDOSTA PECANS GLAZED MIX gets 3% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, VALDOSTA PECANS GLAZED MIX

See how J.M. Smucker, VALDOSTA PECANS GLAZED MIX compares to other foods in terms of nutrition:

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