VALDOSTA PECANS GLAZED MIX vs AFTERNOON SNACK BLEND
Nutrition comparison per 100 g serving
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AFTERNOON SNACK BLEND wins in 7 out of 11 nutrient categories
VALDOSTA PECANS GLAZED MIX: 3
vs
AFTERNOON SNACK BLEND: 7
(1 ties)
Overview
| Nutrient | VALDOSTA PECANS GLAZED MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Calories | 541 cal | 467 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 47.1 g | 53.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALDOSTA PECANS GLAZED MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 20 MG |
Minerals
| Mineral | VALDOSTA PECANS GLAZED MIX | AFTERNOON SNACK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 450,000 MG | |
| Sodium, Na | 247 MG | 0 MG |