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Beer Nuts, ORIGINAL PEANUTS, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
25g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 32.1g 35%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 661 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bard Valley Medjool Date Growers Association, DATE ROLLS, ALMOND 350 5g 70g 5g Whole, BLUEBERRY BLAZE DRIED BLUEBERRIES MIXED WITH CRUNCHY PEANUTS, CASHEWS, ALMONDS, WHITE CHOCOLATE CHUNKS, TART CRANBERRIES & SWEET RAISINS TRAIL MIX, BLUEBERRY BLAZE 500 14.3g 46.4g 32.1g 365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS 607 28.6g 14.3g 53.6g Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 500 10.7g 50g 32.1g Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 500 12.5g 50g 31.3g Target, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 500 12.5g 50g 31.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL PEANUTS, SWEET & SALTY

Beer Nuts Original Sweet and Salty Peanuts from Beer Nuts, Inc. are glazed with corn syrup and coconut oil for a signature sweet-salty coating. Each 28g serving packs 571 calories, 25g protein, 35.71g fat, and 7.1g fiber, making them a calorie-dense, high-protein and high-fiber snack nut.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

ORIGINAL PEANUTS, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PEANUTS, SWEET & SALTY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PEANUTS, SWEET & SALTY gets 18% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beer Nuts, ORIGINAL PEANUTS, SWEET & SALTY

See how Beer Nuts, ORIGINAL PEANUTS, SWEET & SALTY compares to other foods in terms of nutrition:

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