Know what is on your plate.
Kroger, PECANS PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.3 MG | 148% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Rich source of Copper, Cu (148% of Daily Value per 100g).
About PECANS PIECES
Plain pecan pieces from Simple Truth, Kroger's natural and organic private label, made from a single ingredient: pecan pieces. Per 100g: 700 kcal, 10g protein, 13.33g carbs, 73.33g fat, 10g fiber. Pecans are one of the highest-fat tree nuts, rich in monounsaturated and polyunsaturated fats. No added salt, sugar, oils, or preservatives. Contains tree nuts. Suitable for vegans; gluten-free. High in dietary fiber per serving. The broken pieces format makes them ideal for baking applications such as pies, brownies, granola, and muffins, or as a topping for salads and oatmeal. Simple Truth is positioned as a cleaner-label option within the Kroger ecosystem, offering natural products without unnecessary additives.
Ingredients
PECAN PIECES.
Dietary Information
PECANS PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECANS PIECES include Copper, Cu (148% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, PECANS PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, PECANS PIECES
See how Kroger, PECANS PIECES compares to other foods in terms of nutrition:
- Kroger, PECANS PIECES vs Too Good Gourmet, DARK CHOCOLATE POPCORN CRUNCH, DARK CHOCOLATE
- Kroger, PECANS PIECES vs Russell Stover Candies, COCONUT NEST COVERED IN MILK CHOCOLATE, COCONUT NEST
- Kroger, PECANS PIECES vs Hawaiian Host, CREAMY MILK CHOCOLATE COVERED MACADAMIAS, MILK CHOCOLATE
- Kroger, PECANS PIECES vs Brookshire Grocery, WHITE CHEDDAR WHOLE GRAIN POPCORN, WHITE CHEDDAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.