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Kar Nut Products, ALMONDS, DARK CHOCOLATE CHUNKS PECANS CASHEW MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ALMONDS, DARK CHOCOLATE CHUNKS PECANS CASHEW MEDLEY
A mixed nut and dark chocolate snack blend from Second Nature by Kar Nut Products Company. Per 100g: 571 calories, 14.3g protein, 39.3g carbs, 46.4g fat, 7.1g fiber. Contains roasted almonds (in peanut and/or sunflower oil), dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), and salted cashews and pecans (also in peanut and/or sunflower oil). Contains peanuts, tree nuts (almonds, cashews, pecans), and soy. The dark chocolate adds sweetness and antioxidant compounds from the cocoa. A nutrient-dense trail mix format with a good fiber content from the nuts and cocoa. Not suitable for nut-allergic consumers. Portioning is important given the caloric density.
Ingredients
ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
ALMONDS, DARK CHOCOLATE CHUNKS PECANS CASHEW MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, ALMONDS, DARK CHOCOLATE CHUNKS PECANS CASHEW MEDLEY gets 10% of its calories from protein, 28% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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