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Ames, EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES
Emily's Dark Chocolate Covered Blueberries from Ames International contain 475 calories per 40g serving, with 22.5g fat, 70g carbs, and 5g fiber. Coated in non-GMO dark chocolate, these dried blueberry confections are a calorie-dense snack with a good fiber contribution.
Ingredients
NON-GMO DARK CHOCOLATE (SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS AND VANILLA), NON-GMO DRIED BERRIES (BLUEBERRIES, SUGAR, AND SUNFLOWER OIL), NON-GMO RICE AND /OR TAPIOCA SYRUP NON -GMO TAPIOCA DEXTRIN, NON-GMO CORTECTIONER'S GLAZE (REFINED LAC.)
Dietary Information
EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, EMILY'S, DARK CHOCOLATE COVERED BLUEBERRIES gets 2% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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