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Topco Associates, ROASTED PECANS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, SHURFINE, WHOLE ROASTED CASHEWS, SALTED CARAMEL 543 14.3g 48.6g 34.3g Kingston Marketing, LIGHT BUTTER MICROWAVE POPCORN 424 9.1g 63.6g 13.6g Frito-Lay, SMARTFOOD, POPCORN, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR 571 7.1g 57.1g 32.1g Frito-Lay, SALTED CARAMEL FLAVORED SUNFLOWER SEEDS, SALTED CARAMEL 607 21.4g 17.9g 46.4g Frito-Lay, CHESTER'S, FLAVORED POPCORN, BUTTER, BUTTER 571 7.1g 50g 35.7g Frito-Lay, POPCORN, FLAMIN' HOT 536 10.7g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED PECANS WITH SEA SALT

Full Circle Roasted Pecans with Sea Salt from Topco Associates are oven-roasted tree nuts finished with a touch of sea salt. Each 28g serving packs 714 calories, 75g fat, 10.71g protein, and 10.7g fiber, making them a calorie-dense, fiber-rich snack for those seeking sustained energy.

Ingredients

INGREDIENTS: PECANS, PEANUT OR CANOLA OIL, SEA SALT.

Dietary Information

ROASTED PECANS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, ROASTED PECANS WITH SEA SALT gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ROASTED PECANS WITH SEA SALT

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