ROASTED PECANS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED PECANS WITH SEA SALT
ROASTED PECANS WITH SEA SALT is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: PECANS, PEANUT OR CANOLA OIL, SEA SALT.
Dietary Information
ROASTED PECANS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, ROASTED PECANS WITH SEA SALT gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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