Know what is on your plate.
Topco Associates, ROASTED PECANS WITH SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ROASTED PECANS WITH SEA SALT
Full Circle Roasted Pecans with Sea Salt from Topco Associates are oven-roasted tree nuts finished with a touch of sea salt. Each 28g serving packs 714 calories, 75g fat, 10.71g protein, and 10.7g fiber, making them a calorie-dense, fiber-rich snack for those seeking sustained energy.
Ingredients
INGREDIENTS: PECANS, PEANUT OR CANOLA OIL, SEA SALT.
Dietary Information
ROASTED PECANS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, ROASTED PECANS WITH SEA SALT gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, ROASTED PECANS WITH SEA SALT
See how Topco Associates, ROASTED PECANS WITH SEA SALT compares to other foods in terms of nutrition:
- Topco Associates, ROASTED PECANS WITH SEA SALT vs AURORA NATURAL, FOREST BOUNTY GRAIL MIX
- Topco Associates, ROASTED PECANS WITH SEA SALT vs AURORA NATURAL, YOGURT COVERED PRETZELS
- Topco Associates, ROASTED PECANS WITH SEA SALT vs Aurora Products, GRAUL'S MARKET, SIGNATURE CURRY CASHEWS
- Topco Associates, ROASTED PECANS WITH SEA SALT vs Suuna Life, EXTREME HEALTH USA, DARK CHOCOLATE COVERED CHIA SEEDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.