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Kraft Heinz, UNSWEETENED COCONUT, UNSWEETENED

Baking Additives & Extracts Kraft Heinz Foods Company Branded
643 Calories
7.1g Protein
21.4g Carbs
64.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 57.1g 286%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 21.4g 23%
Fat 64.3g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 36 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Mycological, ORGANIC DRIED CHILE PEPPERS 429 14.3g 57.1g 14.3g Iberia, GUAVA PASTE 300 0g 77.5g 0g Blue Chip, SHORTENING POWDER 714 0g 14.3g 71.4g Blue Chip, DEHYDRATED DICED RED & GREEN BELL PEPPERS 300 20g 80g 0g Mycological, ORGANIC HABANERO DRIED CHILE PEPPERS 286 14.3g 57.1g 0g Hy-Vee, SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSWEETENED COCONUT, UNSWEETENED

Baker's Unsweetened Coconut by Kraft Heinz is finely shredded coconut with no added sugar, made with just coconut and a small amount of sodium metabisulfite. Each 14g serving provides 643 calories per 100g equivalent, 14.3g fiber, and 64.29g fat, a high-fiber baking coconut with a clean, natural flavor.

Ingredients

COCONUT, SODIUM METABISULFITE, (RETAINS COCONUT WHITENESS).

Dietary Information

UNSWEETENED COCONUT, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED COCONUT, UNSWEETENED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, UNSWEETENED COCONUT, UNSWEETENED gets 4% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, UNSWEETENED COCONUT, UNSWEETENED

See how Kraft Heinz, UNSWEETENED COCONUT, UNSWEETENED compares to other foods in terms of nutrition:

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